{"id":326953,"date":"2022-12-13T11:16:23","date_gmt":"2022-12-13T10:16:23","guid":{"rendered":"https:\/\/highxtar.com\/?p=326953"},"modified":"2022-12-13T11:16:23","modified_gmt":"2022-12-13T10:16:23","slug":"mewing-the-viral-technique-for-jaw-definition","status":"publish","type":"post","link":"https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/","title":{"rendered":"Mewing: the viral technique for jaw definition"},"content":{"rendered":"<p><strong>With over 1.9 billion views on TikTok, #Mewing is the technique promoted as an exercise to improve facial features.<\/strong><\/p>\n<blockquote class=\"tiktok-embed\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@lisa.beautify\/video\/7001510231733849349\" data-video-id=\"7001510231733849349\">\n<section><a title=\"@lisa.beautify\" href=\"https:\/\/www.tiktok.com\/@lisa.beautify?refer=embed\" target=\"_blank\" rel=\"noopener\">@lisa.beautify<\/a> Follow to learn how to improve your jawline &#x1f970; <a title=\"mewing\" href=\"https:\/\/www.tiktok.com\/tag\/mewing?refer=embed\" target=\"_blank\" rel=\"noopener\">#mewing<\/a> <a title=\"\u266c Monkeys Spinning Monkeys - Kevin MacLeod &amp; Kevin The Monkey\" href=\"https:\/\/www.tiktok.com\/music\/Monkeys-Spinning-Monkeys-6746993352891189249?refer=embed\" target=\"_blank\" rel=\"noopener\">\u266c Monkeys Spinning Monkeys &#8211; Kevin MacLeod &amp; Kevin The Monkey<\/a><\/section>\n<\/blockquote>\n<p><script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n<p>Those who have tried it claim that this technique &#8211; which basically involves sticking your tongue to the roof of your mouth &#8211; improves breathing, relieves muscle aches in your mouth and helps define your jawline and align your upper and lower jaw. TikTokers are convinced that these exercises will give you a Bella Hadid vibe.<\/p>\n<p>However, as a viral internet phenomenon, no studies have been able to confirm that these benefits actually exist. In fact, some dentists and other professionals warn that if you overdo it, your teeth could become misaligned. However, we wouldn&#8217;t rule out trying it out to find out first-hand if the difference is that obvious.<\/p>\n<p>There are tutorials on TikTok, explaining the steps you need to take to improve your jaw position instantly. Basically, it involves bringing the lips together, aligning the dental arches and flattening the tongue against the roof of the mouth, thus achieving a sharper jaw. This technique is not new, it was popularised on YouTube two years ago, but it has come back stronger than ever.<\/p>\n<blockquote class=\"tiktok-embed\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@lisa.beautify\/video\/7001510231733849349\" data-video-id=\"7001510231733849349\">\n<section><a title=\"@lisa.beautify\" href=\"https:\/\/www.tiktok.com\/@lisa.beautify?refer=embed\" target=\"_blank\" rel=\"noopener\">@lisa.beautify<\/a> Follow to learn how to improve your jawline &#x1f970; <a title=\"mewing\" href=\"https:\/\/www.tiktok.com\/tag\/mewing?refer=embed\" target=\"_blank\" rel=\"noopener\">#mewing<\/a> <a title=\"\u266c Monkeys Spinning Monkeys - Kevin MacLeod &amp; Kevin The Monkey\" href=\"https:\/\/www.tiktok.com\/music\/Monkeys-Spinning-Monkeys-6746993352891189249?refer=embed\" target=\"_blank\" rel=\"noopener\">\u266c Monkeys Spinning Monkeys &#8211; Kevin MacLeod &amp; Kevin The Monkey<\/a><\/section>\n<\/blockquote>\n<p><script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n<p><strong><a href=\"https:\/\/highxtar.com\/el-nuevo-tratamiento-beauty-acido-hialuronico-para-el-pelo\/\" target=\"_blank\" rel=\"noopener\">New beauty treatment: hyaluronic acid for hair.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With over 1.9 billion views on TikTok, #Mewing is the technique to get a more defined jawline a la Bella Hadid.<\/p>\n","protected":false},"author":22,"featured_media":326951,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1982],"tags":[2156,2272],"class_list":["post-326953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-en","tag-mar-piera-en","tag-tiktok-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin  - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mewing: the viral technique for jaw definition - HIGHXTAR.<\/title>\n<meta name=\"description\" content=\"With over 1.9 billion views on TikTok, #Mewing is the technique to get a more defined jawline a la Bella Hadid.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mewing: the viral technique for jaw definition\" \/>\n<meta property=\"og:description\" content=\"With over 1.9 billion views on TikTok, #Mewing is the technique to get a more defined jawline a la Bella Hadid.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/\" \/>\n<meta property=\"og:site_name\" content=\"HIGHXTAR.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/highxtar\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-13T10:16:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/highxtar.com\/wp-content\/uploads\/2022\/12\/highxtar-mewing-la-tecnica-viral-para-definir-la-mandibula-destacada.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mar Piera\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@highxtar_\" \/>\n<meta name=\"twitter:site\" content=\"@highxtar_\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mar Piera\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/highxtar.com\\\/en\\\/mewing-the-viral-technique-for-jaw-definition\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/highxtar.com\\\/en\\\/mewing-the-viral-technique-for-jaw-definition\\\/\"},\"author\":{\"name\":\"Mar Piera\",\"@id\":\"https:\\\/\\\/highxtar.com\\\/#\\\/schema\\\/person\\\/861b5d1b459a894df367f295d952c789\"},\"headline\":\"Mewing: the viral technique for jaw definition\",\"datePublished\":\"2022-12-13T10:16:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/highxtar.com\\\/en\\\/mewing-the-viral-technique-for-jaw-definition\\\/\"},\"wordCount\":254,\"publisher\":{\"@id\":\"https:\\\/\\\/highxtar.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/highxtar.com\\\/en\\\/mewing-the-viral-technique-for-jaw-definition\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/highxtar.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/highxtar-mewing-la-tecnica-viral-para-definir-la-mandibula-destacada.jpg\",\"keywords\":[\"Mar Piera\",\"TikTok\"],\"articleSection\":[\"Beauty\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2022\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/highxtar.com\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/highxtar.com\\\/en\\\/mewing-the-viral-technique-for-jaw-definition\\\/\",\"url\":\"https:\\\/\\\/highxtar.com\\\/en\\\/mewing-the-viral-technique-for-jaw-definition\\\/\",\"name\":\"Mewing: the viral technique for jaw definition - HIGHXTAR.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/highxtar.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/highxtar.com\\\/en\\\/mewing-the-viral-technique-for-jaw-definition\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/highxtar.com\\\/en\\\/mewing-the-viral-technique-for-jaw-definition\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/highxtar.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/highxtar-mewing-la-tecnica-viral-para-definir-la-mandibula-destacada.jpg\",\"datePublished\":\"2022-12-13T10:16:23+00:00\",\"description\":\"With over 1.9 billion views on TikTok, #Mewing is the technique to get a more defined jawline a la Bella Hadid.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/highxtar.com\\\/en\\\/mewing-the-viral-technique-for-jaw-definition\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/highxtar.com\\\/en\\\/mewing-the-viral-technique-for-jaw-definition\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/highxtar.com\\\/en\\\/mewing-the-viral-technique-for-jaw-definition\\\/#primaryimage\",\"url\":\"https:\\\/\\\/highxtar.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/highxtar-mewing-la-tecnica-viral-para-definir-la-mandibula-destacada.jpg\",\"contentUrl\":\"https:\\\/\\\/highxtar.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/highxtar-mewing-la-tecnica-viral-para-definir-la-mandibula-destacada.jpg\",\"width\":1600,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/highxtar.com\\\/en\\\/mewing-the-viral-technique-for-jaw-definition\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/highxtar.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mewing: the viral technique for jaw definition\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/highxtar.com\\\/#website\",\"url\":\"https:\\\/\\\/highxtar.com\\\/\",\"name\":\"HIGHXTAR.\",\"description\":\"HIGHXTAR. es la voz latina de la moda y el streetwear. Devotos de las cosas que hacen la vida urbana excitante: Moda, M\u00fasica, Lifestyle, Arte &amp; Dise\u00f1o.\",\"publisher\":{\"@id\":\"https:\\\/\\\/highxtar.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/highxtar.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/highxtar.com\\\/#organization\",\"name\":\"HIGHXTAR.\",\"url\":\"https:\\\/\\\/highxtar.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/highxtar.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/highxtar.com\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/HIGHXTAR_com_Favicon_2019.jpg\",\"contentUrl\":\"https:\\\/\\\/highxtar.com\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/HIGHXTAR_com_Favicon_2019.jpg\",\"width\":1200,\"height\":1200,\"caption\":\"HIGHXTAR.\"},\"image\":{\"@id\":\"https:\\\/\\\/highxtar.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/highxtar\",\"https:\\\/\\\/x.com\\\/highxtar_\",\"https:\\\/\\\/www.instagram.com\\\/highxtar\",\"https:\\\/\\\/www.tiktok.com\\\/@highxtar\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/highxtarofficial\",\"https:\\\/\\\/open.spotify.com\\\/user\\\/highxtar\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/highxtar.com\\\/#\\\/schema\\\/person\\\/861b5d1b459a894df367f295d952c789\",\"name\":\"Mar Piera\",\"description\":\"Editor &amp; Project Manager. m.piera@highxtar.com\",\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/marpiera\\\/\"],\"url\":\"https:\\\/\\\/highxtar.com\\\/en\\\/author\\\/marpiera\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Mewing: the viral technique for jaw definition - HIGHXTAR.","description":"With over 1.9 billion views on TikTok, #Mewing is the technique to get a more defined jawline a la Bella Hadid.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/","og_locale":"en_US","og_type":"article","og_title":"Mewing: the viral technique for jaw definition","og_description":"With over 1.9 billion views on TikTok, #Mewing is the technique to get a more defined jawline a la Bella Hadid.","og_url":"https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/","og_site_name":"HIGHXTAR.","article_publisher":"https:\/\/www.facebook.com\/highxtar","article_published_time":"2022-12-13T10:16:23+00:00","og_image":[{"width":1600,"height":1200,"url":"https:\/\/highxtar.com\/wp-content\/uploads\/2022\/12\/highxtar-mewing-la-tecnica-viral-para-definir-la-mandibula-destacada.jpg","type":"image\/jpeg"}],"author":"Mar Piera","twitter_card":"summary_large_image","twitter_creator":"@highxtar_","twitter_site":"@highxtar_","twitter_misc":{"Written by":"Mar Piera","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/#article","isPartOf":{"@id":"https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/"},"author":{"name":"Mar Piera","@id":"https:\/\/highxtar.com\/#\/schema\/person\/861b5d1b459a894df367f295d952c789"},"headline":"Mewing: the viral technique for jaw definition","datePublished":"2022-12-13T10:16:23+00:00","mainEntityOfPage":{"@id":"https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/"},"wordCount":254,"publisher":{"@id":"https:\/\/highxtar.com\/#organization"},"image":{"@id":"https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/#primaryimage"},"thumbnailUrl":"https:\/\/highxtar.com\/wp-content\/uploads\/2022\/12\/highxtar-mewing-la-tecnica-viral-para-definir-la-mandibula-destacada.jpg","keywords":["Mar Piera","TikTok"],"articleSection":["Beauty"],"inLanguage":"en-US","copyrightYear":"2022","copyrightHolder":{"@id":"https:\/\/highxtar.com\/#organization"}},{"@type":"WebPage","@id":"https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/","url":"https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/","name":"Mewing: the viral technique for jaw definition - HIGHXTAR.","isPartOf":{"@id":"https:\/\/highxtar.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/#primaryimage"},"image":{"@id":"https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/#primaryimage"},"thumbnailUrl":"https:\/\/highxtar.com\/wp-content\/uploads\/2022\/12\/highxtar-mewing-la-tecnica-viral-para-definir-la-mandibula-destacada.jpg","datePublished":"2022-12-13T10:16:23+00:00","description":"With over 1.9 billion views on TikTok, #Mewing is the technique to get a more defined jawline a la Bella Hadid.","breadcrumb":{"@id":"https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/#primaryimage","url":"https:\/\/highxtar.com\/wp-content\/uploads\/2022\/12\/highxtar-mewing-la-tecnica-viral-para-definir-la-mandibula-destacada.jpg","contentUrl":"https:\/\/highxtar.com\/wp-content\/uploads\/2022\/12\/highxtar-mewing-la-tecnica-viral-para-definir-la-mandibula-destacada.jpg","width":1600,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/highxtar.com\/en\/mewing-the-viral-technique-for-jaw-definition\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/highxtar.com\/en\/"},{"@type":"ListItem","position":2,"name":"Mewing: the viral technique for jaw definition"}]},{"@type":"WebSite","@id":"https:\/\/highxtar.com\/#website","url":"https:\/\/highxtar.com\/","name":"HIGHXTAR.","description":"HIGHXTAR. es la voz latina de la moda y el streetwear. Devotos de las cosas que hacen la vida urbana excitante: Moda, M\u00fasica, Lifestyle, Arte &amp; Dise\u00f1o.","publisher":{"@id":"https:\/\/highxtar.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/highxtar.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/highxtar.com\/#organization","name":"HIGHXTAR.","url":"https:\/\/highxtar.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/highxtar.com\/#\/schema\/logo\/image\/","url":"https:\/\/highxtar.com\/wp-content\/uploads\/2016\/03\/HIGHXTAR_com_Favicon_2019.jpg","contentUrl":"https:\/\/highxtar.com\/wp-content\/uploads\/2016\/03\/HIGHXTAR_com_Favicon_2019.jpg","width":1200,"height":1200,"caption":"HIGHXTAR."},"image":{"@id":"https:\/\/highxtar.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/highxtar","https:\/\/x.com\/highxtar_","https:\/\/www.instagram.com\/highxtar","https:\/\/www.tiktok.com\/@highxtar","https:\/\/www.youtube.com\/c\/highxtarofficial","https:\/\/open.spotify.com\/user\/highxtar"]},{"@type":"Person","@id":"https:\/\/highxtar.com\/#\/schema\/person\/861b5d1b459a894df367f295d952c789","name":"Mar Piera","description":"Editor &amp; Project Manager. m.piera@highxtar.com","sameAs":["https:\/\/www.instagram.com\/marpiera\/"],"url":"https:\/\/highxtar.com\/en\/author\/marpiera\/"}]}},"_links":{"self":[{"href":"https:\/\/highxtar.com\/en\/wp-json\/wp\/v2\/posts\/326953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/highxtar.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/highxtar.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/highxtar.com\/en\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/highxtar.com\/en\/wp-json\/wp\/v2\/comments?post=326953"}],"version-history":[{"count":2,"href":"https:\/\/highxtar.com\/en\/wp-json\/wp\/v2\/posts\/326953\/revisions"}],"predecessor-version":[{"id":326955,"href":"https:\/\/highxtar.com\/en\/wp-json\/wp\/v2\/posts\/326953\/revisions\/326955"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/highxtar.com\/en\/wp-json\/wp\/v2\/media\/326951"}],"wp:attachment":[{"href":"https:\/\/highxtar.com\/en\/wp-json\/wp\/v2\/media?parent=326953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/highxtar.com\/en\/wp-json\/wp\/v2\/categories?post=326953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/highxtar.com\/en\/wp-json\/wp\/v2\/tags?post=326953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}