6 signs that indicate a lack of Vitamin C in your skin

Vitamin C is a nutrient that is as important for your health as it is for your skin. This powerful vitamin helps to repair tissues, strengthen the immune system and give you glowing skin. This antioxidant is found in many foods and citrus fruits are the best known of these. It should be noted that our body cannot produce Vitamin C, so it is important to be alert to possible signs of a vitamin C deficiency.

When it comes to caring for your skin and providing it with Vitamin C, serums are always one of the best options, as they are a powerful treatment that penetrates the deepest layers of the skin, both because of their texture and because they are applied to clean pores that are free of impurities. There are serums with this main active ingredient, both from low-cost and luxury brands. In addition, combined with other active ingredients such as hyaluronic acid, you can obtain good results.

Dull and tired skin

Vitamin C helps to neutralise free radicals that cause oxidative stress, i.e. it helps to stimulate the skin to regain a youthful, fresh and luminous appearance. This in turn helps to combat premature skin ageing.

Loss of volume

As we age, collagen production decreases and the skin loses volume and firmness. Vitamin C helps to stimulate the production of collagen to delay this common sagging of the skin.

Skin blemishes

Although they can be due to numerous factors, skin spots can also be caused by a lack of Vitamin C. An active ingredient that also acts as a depigmenting agent to give your skin a unified and, therefore, much brighter tone.

Acne and rosacea

Acne and rosacea are not caused by the absence of this vitamin, but there is a solution. In fact, people who often apply Vitamin C do not suffer from these problems, as it reduces the redness of the skin as well as the hair follicles that give rise to redness.

Premature ageing

Vitamin C is a great antioxidant, in fact, is one of its best known characteristics today and is that it helps prevent premature aging and, therefore, the appearance of wrinkles and fine lines prematurely.

Dehydrated skin

Finally, dehydrated skin can also be a consequence of a lack of this vitamin that helps to regenerate the skin and, therefore, contributes to all the layers being sufficiently hydrated to achieve a skin with volume, smooth and luminous.

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