In recent years, there has been growing concern about the decline in sexual activity among young people, known as the “sexual recession”.

This phenomenon has sparked numerous conversations between those who argue that it is a real trend and those who believe it is a misleading and exaggerated concept. However, the question remains: Is the sexual recession among young people a real trend? As people age, they may become more open to sexual experiences, leading to a change in the overall sexual mindset.

What are the typical triggers of sexual recession?

One of the most common reasons for the sexual recession is the rise of digital technology and social media. Since the dawn of the internet, there has always been digital sex and online dating, but life in the digital sphere has never been as booming as it is now. It has the ability to create a sense of intimacy without the need for physical contact, which can lead to a reduction in traditional sexual activity.

Economic factors may also play a role in this downturn. Many are facing increasing financial pressure, which may affect their ability or desire to have relationships. Compared to previous generations, young people today tend to delay habits such as marriage and starting a family. With this postponement, motivation for sexual activity may also decrease.

Although it cannot be said that there has been a decline in sexual intercourse worldwide, some studies show that it has declined in recent years. This is due to the triggers mentioned above, and also to the change in people’s sexual behaviour over the years, especially during the COVID-19 pandemic, when people stayed at home more. Unsurprisingly, sales of sex toys increased, in fact LELO observed an increase in sales among women.

How can you deal with it?

Whatever the reason for avoiding sex, there are ways to heal it. Connecting with him intimately can be a good stress-relieving technique that releases the “feel-good” hormone. Oxytocin is a neuropeptide that reduces stress and increases feelings of trust. It is also associated with feelings of love, sexual desire and bonding between partners. Here are some ways to improve your sexual routine:

One research study examined the role of eye contact as a couple. The results revealed that it did not directly affect romantic attraction, but it did help with intimacy. One of the most popular and easiest ways to enhance your relationship with your partner is to get into a comfortable position, sit facing each other and look into each other’s eyes while breathing deeply.

Another cause may be that you are experiencing an emotional block. You know the feeling when, like your partner, you are attracted to them and want to have sex with them, but when it comes down to it, you are not able to feel the pleasure you desire. Our emotions can be complicated and affect our connection and pleasure. Start by exploring what is blocking you and focus on removing it.

Sensation play can also help you connect with your body and focus on the present, you can start the exploration by using only your fingers and lightly dragging your fingertips over bare skin. You can also create a similar sensation by using sex toys.

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