Blue Monday: the saddest day of the year

Today, 17 January, is not just another Monday, but the saddest day of 2022, also known as Blue Monday. The origin of this day goes back almost two decades.

The third Monday in January is not just another day when you will find it hard to get out of bed to go to work, but you will also have to struggle with a heavy mood that encompasses this day: the saddest day of the year.

It is Blue Monday, a day that, through various formulas, was determined by science to be the saddest day of the year due to numerous factors that affect human beings, according to psychologist Cliff Arnall.

These are: the pressure of Christmas debts, not having been paid for the month of January, the cold, the time that has passed since the Christmas holidays, lack of motivation and unfulfilled New Year’s resolutions.

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