Five tips to prepare your skin for sun exposure

Summer is one of the most eagerly awaited times of the year, and with it comes the beach, pool and sunny days. But before we head out to enjoy the heat, it’s important to prepare our skin to minimise the damage caused by UV rays.

To achieve healthy and protected skin during the summer months, it is essential to follow some basic care that strengthens our tissues so that they are protected and remain strong and healthy. Today we share with you five tips to prepare your skin and keep it healthy and radiant throughout the season (and the star products to achieve it).

In-cabin cleansing

One way to prepare your skin for sun exposure is a deep cleansing in the salon. This cleansing treatment removes impurities and dead skin cells, allowing skincare products to better penetrate and protect the skin against UV rays. In addition, this type of cleansing helps stimulate the production of collagen and elastin, two proteins that are essential for maintaining youthful and healthy skin. You can book an appointment at Clinique La Prairie here.

Cleansing at home

In addition to cleansing in the salon, it is important to cleanse the skin daily at home with products suitable for your skin type. Deep cleansing at home is also essential to prepare your skin for sunscreen application. Be sure to use gentle, non-irritating products to remove impurities and keep your skin clean and fresh.

Exfoliation

Exfoliation is also important to remove dead skin cells and prepare your skin for sun exposure. Use a gentle exfoliator to avoid irritation and be sure to moisturise your skin after exfoliation. In addition, exfoliation helps to stimulate blood circulation and renew the skin, making it look fresher and brighter.

Moisturising

Another important aspect of summer skincare is hydration. The sun and salt water can dry out your skin, so it’s important to keep it hydrated. Use an antioxidant-rich moisturiser to protect your skin and prevent dehydration, both in the morning and at night. Also, make sure you drink enough water throughout the day to keep your skin hydrated from the inside out.

Sunscreen

Finally, don’t forget to use a suitable sunscreen. Sunscreen is the best defence against UV rays and should be applied generously before going out in the sun. Look for a sunscreen with an SPF of 50+ and apply it to all exposed areas of your skin. Remember to reapply every two hours and after swimming or sweating. And don’t rely on being in the shade to protect you from the sun, as UV rays can penetrate the skin even in the shade.